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Tried cryo today for the first time and I’m now hooked! The staff is professional and friendly. The facility is clean and the ambiance is super relaxing. They offer so many different therapies that help with different ailments and or aid to body recovery if you workout. I highly recommend giving them a try and upping your self care game. Well worth every penny.
Very friendly staff would definitely recommend.
Elisabeth Given Wascher
Great staff, peaceful atmosphere, and they will make you feel like a Million Bucks!!! Come and get your chill on!!!
Best hidden gem ever! Love this place, love the water WOW! Can wait to see all of my results! Thank you Andreas & Shelby you’re great owners, you care about your customers and make them your priority!
Stephanie Welch Shoemaker
I look forward to my daily visits to Coastal Cryo! Skin problems for over the last 6 years and after 3 weeks in the Sauna and Cryo tank I feel so much better! Can’t wait to try out all the other services they offer. Andres and his staff are great!
Kristen Kacker Capps
The way they helped me be more motivated to get healthy has been life changing. This place is a God send for sure!
Marti Kanarick Webster
Helps so much with inflammation and a persons lymphatic system. Believe me this is the best and it works. Go see them ASAP!!
The cryotherapy is absolutely amazing! Going straight from the sauna to cryo-has helped me focus mentally, have more energy, better sleep, and have better workouts! I would recommend this to everybody!
Meaghan Grow Blais
lots of benefits with the cryo. I love the facials and how it's improved my skin tone. the total body cryo has greatly reduced my back pain. Andres and Shelby are so nice and very accommodating.
This was such a neat experience, and I can’t wait to go back! I did the red light sauna followed by the cryo chamber. I felt so great & energized afterwards! This would also be perfect after a tough workout to relax your sore muscles. I also really want to try a cryo facial! Highly knowledgeable & friendly staff with a relaxing, informative atmosphere. 👌🏼
Very friendly knowledgeable staff. I always feel great after a session.
this was my first experience with cryotherapy. My son and I enjoyed the relaxing atmosphere, knowledgeable staff and an alkaline water testing. thank you!
Jennifer Nader Dreaden
Very clean equipment, superb staff, and excellent pain management! Cryro really helps with aches and pains. 5 STARS
Costal Cryo was AMAZING! This was my first time ever doing cryo therapy. We first started out with the leg compression aka moon pants. It helps enhanced blood flow, increased flexibility, and range-of-motion for the lower body. I was in the pants for about 20 mins. This was very relaxing because I was also getting a cryo facial as well. This is where they take liquid nitrogen and professionally apply it all over your face. It made my skin glow, feeling so clean rejuvenated. Shelb and Andres made me fell extremely comfortable and thoroughly explained everything so I had a full understanding of what was happing with my body as it experiences these conditions. Super thankful for that part! I also tried out cryo mussel definition on my stomach. Laying down on my massage table relaxed they apply the gel before they start the treatment. Then they took this wand and rubbed it back-and-forth on my stomach for about 15 minutes. The first half of the session it was applying heat, and in the second half it was applied a cooling sensation. I enjoyed this the most because you really get to target your problem areas or places where you want more definition. I will definitely definitely definitely be back for that. After that I did 20 mins in the infrared sauna with chromo light therapy. They have different setting on the lights for your different needs. I did the blue light witch helps you relax and lubricates joints. You talk about sweating! This sauna heats you up from the inside-out and it is amazing. I really felt like my body was awake after this sauna. The last thing I was the big freeze machine as I like to call it. Putting on gloves and socks to keep all your little parts warm you get in this Machine for up to three minutes. Since it was my first time I did a full two minutes. Within the first 20 seconds my whole body felt cool, my calves and my biceps started tingling as my body was trying to get warm. Every 30 seconds I would rotate to make sure I was cooling evenly. Andres talk to me the whole time explain why my body feels a certain way and all the benefits from this machine. Before I knew what time was up and I was done. Coming out of the machine feeling like my body has already bounce back from the workout I did that morning. This place is amazing! I am hooked already. If you have ever thought about doing cryo therapy this is me telling you that YES YOU SHOULD. Everyone that works at Costal Cryo is so well informed and so nice! I also forgot to mention they have a FREE water program. They have this machine that raise the pH of drinking water by using electrolysis, it separates the acidic and alkaline in water so you drink less acidic. It’s very cool to me and is better explained though Anders or Shelby. But it’s Free and you can come in to get water whenever you want! THANKS AGAIN FOR THE GREAT EXPERIENCE!
I really enjoyed my visit today and look forward to going back ❤️
Vicki Portune Hughes
My husband & I started cryo regularly in Feb 2020 and were feeling soooo much better until the shut down. Those weeks when we were not able to go made us startlingly aware of how beneficial it was! We couldn't wait to get back!! Improvement in arthritis and joint pain, improved sleep, stamina & energy levels and recovery after exertion from using the complimentary Kangen water along with Cryo and infared sauna, the improvement is nothing short of miraculous, and without the side effects of medication! So glad we found Andres & Shelby and this amazing treatment.
I was pain free close to a month . It helps alot . I drive from Pen. Fl.
They’re great! I was in a bad car wreck and am battling a lot of pain recovering from neck surgery. I’ve been going daily for about a month and I missed a week due to life circumstances. I was in an incredible amount of pain from missing it. This is great for pain and recovery, as well as, a ton of other health benefits.
MaRanda Fleming McCoy
Over the last month, my entire family has had such positive benefits from Coastal Cryo. This place is amazing and a positive experience unlike any other that you will receive on the Gulf Coast. My family has particularly enjoyed the benefits from whole body cryotherapy and the alkaline water. Shelby and Andre's, along with the entire staff, are very knowledgeable and always greet you with a smile!! The staff truly cares about each individual's need. We will continue going in the future, and I would encourage anyone to go check it out. You won't regret it!!
I had my first session today and feel very refreshed already. Shelby did a great job explaining the science behind cryotherapy. I’ll definitely be back!
Found this place completely by accident. My husband tried it then I did. We are both hooked. The owners and staff are very knowledgeable and are able to answer any questions you may have. I highly recommend this place, everyone needs to try it.
Shelby used the Recovery System on my calf, as it had a super tight muscle. It was amazing as well as relaxing. I would recommend Coastal Cyro to anyone looking to feel better and get healthier.
Love this place! Andres and Shelby are the best!
Pam Hunt Caddell
Awesome place and awesome owners.
Bailey Kennon Wyatt
So thankful for Shelby and Andres- Coastal Cryo has changed my life! I can sleep through the night now and am able to keep up with my fitness without extreme fatigue or soreness. I’ll be in there every day!
Been doing the cryo facials for about 3 months and absolutely love them. It is so relaxing you could fall asleep. Not only that my face is becoming firmer, jowls are disappearing as are the fine lines around my mouth and eyes. So happy with the results.
Highly recommend the cryotherapy! I grew up playing softball including in high school and college. I wish my trainers would of had this. I have taken plenty of ice baths (pitcher probs) and I would much rather do cryotherapy. The staff are very welcoming and talk you through the whole experience. I will be back!
Roger Strick Jr
Praise the Lord for cryotherapy🙌 Today was my first time experiencing it at coastal cryo and the physical and mental relief that I got from it was out of this world. I highly recommend this to anyone. I promise you will be addicted after the first time👍
I would completely recommend this to others.. it was a Great experience and an amazing person that runs it..
Good vibes and healing! Very professional! I had results from my first cryo treatment!
Great folks! Helps an aching back!
DaJuna Harris Tatom
Great customer service!!
The whole body cryo is fantastic...Beth is so knowledgeable and the best in customer service
Kathy Draws Rush
Oh my, the rejuvenation feeling when you are finished is amazing! The fact that you can burn 800 calories in 3 minutes is wonderful!
Renee Harrison Bumpers
My husband and I did an Ironman yesterday so thought we’d give it a try as part of recovery. Awesome experience! Friendly service and very knowledgeable!
Great boost of energy and burning 500+ calories?! What’s not to like?
Beth is amazing and the cryo therapy helped me with inflammation. Highly recommend this place. ❤️❤️❤️
What a great alternative to taking medication. I went into the office with bad knee pain in both legs probably due to arthritis. Came out with almost no pain. I highly recommend costal for helping the inflammation and natural body healing. And the are just good folks.
The whole process was well described and so were the possible results. Felt comfortable with the minute I walked in the door. I will definitely be back for a whole body treatment again. Thank you Coastal Cryo
Gail Stewart Craigmile
Brian K Nichols
Angela Diederich Soultz
The staff are friendly and took time to explain how everything works, very welcoming!
Ruta Adomaitis Qureshi
First time getting Cryo, felt great afterwards. Will monitor results to see if it gives me the pain management I need for an old injury. Friendly helpful staff.
Stacy N John Wiggins
As a strength athlete, recovery is huge piece of the puzzle for me to be at my best. Adding in cryo therapy is just another great tool to use to keep your body performing at a high level. Beth and Grey Biggs are awesome.
Mary L Leonard
Invigorating experience! I loved the way it made me feel. You will have to experience it for yourself because every person’s needs may be different! We will be purchasing the package!
Justin Levi Ramer
Great people! One of a kind place....I highly recommend 👌
This is something our area is in absolute need of! The benefits of cryotherapy are tremendous. Whether you are a young athlete or an older citizen with limited mobility, this is for you! Couldn't recommend better folks, than the folks at coastal cryo. They really took care of me, so I know they'll take care of you!
Michael Charlyn Morgan
Awesome place and awesome people. Cryo works great for my recovery needs!