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Benefits of Cryotherapy

Studies suggest that cryotherapy can offer the following key benefits:


Pain Relief and Muscle Healing


Weight Loss


Reduced Inflammation


Can Prevent Dementia


Can Potentially Prevent and Treat Cancer


Reduces Anxiety and Depression


Improves Symptoms of Eczema


Can Relieve Migraine Headaches

What is Cryotherapy?

Cryotherapy involves exposing the body to sub-zero temperatures, which promotes the body’s natural anti-inflammatory response. Cryotherapy also triggers the body to release endorphins, reduce pain and promote overall health. Cryotherapy is not a medical procedure, but a non-invasive alternative therapy. The session is painless, and refreshing to many. Clients report the experience is invigorating and improves a variety of conditions such as psychological stress, insomnia, muscle and joint pain, and various skin conditions.

  • Cryotherapy resets the body
  • Encourages homeostasis
  • Improves mirco-circulation.

Professional athletes have discovered Whole-Body Cryotherapy is a powerful therapy that decreases recovery time and increases athletic performance.

Choosing the Session that Best Suits You

Whole Body Cryotherapy

The science of extreme cold temperatures being applied to the entire human body to stimulate the healing of your circulatory, nervous, and energy systems is a powerful therapeutic technology. This happens when non-invasive, short, and extremely cold bursts of air are projected on your body. The resulting physiological reactions then prompt healing and recovery in numerous ways including beautification, sports injuries rehabilitation, and enhanced post-workout muscle repair. A minimum of 6 – 10 sessions are generally recommended




Localized Cryotherapy

The Cryo Penguin is what we use for Localized Cryotherapy treatments. This cutting edge technology allows us to focus on specific points of the body and treats localized tissue damage.

  • Induces cell rejuvenation
  • Improves skin tone
  • Reduces the effects of aging
  • Skin collagen boosting
  • Swelling and inflammation
  • Speeds up Injury recovery time


Celluma Light Therapy

So what is low-level light therapy? It is the application of specific wavelengths of light energy to tissue to obtain therapeutic benefits. The energy delivered is then used to improve cellular performance.  The treatment is non-invasive, painless, requires no recovery time, and can be used on all skin types.

  • Award winning LED device
  • Acne – Blue light
  • Anti-Aging – Red light
  • Pain – Infrared
  • Arthritic pain
  • Muscle Spasm

Originally developed by NASA for astronauts who could become injured or ill on a long-term space flight. The technology is used today as a safe and natural method of treating a variety of skin and pain conditions.



Employ the science of Thermal shock alternating warm and cold at varying times, temperatures and sequences to create the desired effect on the body. 

  • Hyper stimulate the skin and tissue, greatly speeding up all cellular activities.
  • Immediatly improves appearance by tightening skin and causing a healthy glow.
  • Multiple sessions result in increased collagen and elastin
  • Only body contouring device which can perfrom a myriad of functions, fat and cell necrosis, cellulte reduction, skin tightening and toning, plus facials. 

Elite Cryo Facial

Tighten loose crepey skin, stimulate skin which has lost its elasticity and reduce the overall signs of aging.

  • Anti Aging- Wrinkles, lines, skin laxity, skin spots
  • Face Lift- Smother, radiant, luminous, toned skin
  • Cuperous- Rosacea
  • Brightness- Acne
  • Toning- advance signs of aging
  • Double Chin/ Turkey Neck



 Enjoy the benefits of our Infrared Saunas. These saunas use solocarbon heaters which are clinically shown to raise core temperature, lower blood pressure, and aid in weight loss. Enjoy the benefits of near, mid, and far infrared wavelenghths with benefits including:

  • Detoxification
  • Immunity
  • Pain and Autoimmune Relief
  • Weightloss
  • Relaxation
  • Blood Pressure and Circulation
  • Natural Anti-Aging
  • Wound Healing
  • Muscle Recovery


Relax in style compression therapy are used for patients with muscular and circulatory disorders. Now everyday people, athletes, sports teams can use this technology to improve recovery time and enhance performance.

  • Reduce Inflammatory Response
  • Decreases Muscle Recovery Time
  • Reduce Soreness
  • Reduce Swelling
  • Reduce Water Accumulation
  • Increases Blood Flow 



Facebook Reviews

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Google Reviews

Kim Feely
Kim Feely
23:02 21 Jun 18
Beth and Gray are amazing individuals and if you have any inflammation, give it a try! Thursday EnrG-IV's Janet is there also AMAZING! Without all of them, I wouldn't be able to work full-time and have the stamina for my little ones!
Winnter Harper
Winnter Harper
18:59 19 Mar 18
I have Ankylosis Spondylitis, a form of arthritis. I was scheduled for surgery and was required to go off all of my arthritis medicines, the ones that keep me from swelling and hurting. A coworker had seen that a new cryotherapy place had opened and said I should try it. I was willing to try anything. I called and spoke to Beth that day to schedule my first session. I explained my situation and Beth walked me through some of the benefits that her own personal family members had experienced with arthritis and the benefits of cryotherapy. Beth made me feel like a family member in a few short minutes, she truly cares. I went into my first session stiff, foot swollen out of my shoe, and felt battered. Three short minutes later, the surge of adrenaline and freshness took over. By the time I went back to the front of the store to finish up, I was pumped! When I left, I called two different friends to share how amazing I felt. I went home and danced around the house. By morning, my foot was no longer swollen, and I jumped right out of bed. I have had a few more sessions since, and each time it was awesome all over again. I would highly recommend this place, Beth and her family, and the experience the cryotherapy will give you. If it was feasible, I would trade my 15 plus pills a day for a cryotherapy treatment each morning. Treat yourself, gain the knowledge from Beth and her staff, and feel refreshed!
Ruta Qureshi
Ruta Qureshi
19:33 15 Mar 18
First time I have tried this for a chronic pain issue, but so far so good. Staff was amazing, and I am feeling pretty good right now!
Brian Nichols
Brian Nichols
18:49 25 Jan 18
Beth is very knowledgeable and the service was excellent. I learned alot about the process and the treatment was great. Im going back for more real soon
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Contact Us

 Address: 21040 Miflin STE 9 Rd, Foley, Alabama 36535

Phone: Call (251) 943-4847 


Appointments are based on availability please contact to book your appointment. 

24-hour notice for cancellations please

Business hours

  • Monday- Friday: 10am-6pm
  • Saturday: 11am-4pm
  • Call about Health Demos
  • Sunday: ‘CLOSED’   

21040 Miflin Rd Foley, Alabama