CLICK HERE FOR %50 OFF LIMITED TIME SPECIAL OFFER !

Click Here

What is Cryotherapy?

Cryotherapy involves exposing the body to sub-zero temperatures, which promotes the body’s natural anti-inflammatory response. Cryotherapy also triggers the body to release endorphins, reduce pain and promote overall health. Cryotherapy is not a medical procedure, but a non-invasive alternative therapy. The session is painless, and refreshing to many. Clients report the experience is invigorating and improves a variety of conditions such as psychological stress, insomnia, muscle and joint pain, and various skin conditions.

  • Cryotherapy resets the body
  • Encourages homeostasis
  • Improves mirco-circulation.

Professional athletes have discovered Whole-Body Cryotherapy is a powerful therapy that decreases recovery time and increases athletic performance.

Benefits of Cryotherapy

Studies suggest that cryotherapy can offer the following key benefits:

R

Pain relief and muscle healing

R

Weight Loss

R

Reduced inflammation

R

Can Prevent Dementia

R

Can Potentially Prevent and Treat Cancer

R

Reduces Anxiety and Depression

R

Improves Symptoms of Eczema

R

Can Relieve Migraine Headaches

Choosing the Session that Best Suits You

Whole Body Cryotherapy

The science of extreme cold temperatures being applied to the entire human body to stimulate the healing of your circulatory, nervous, and energy systems is a powerful therapeutic technology. This happens when non-invasive, short, and extremely cold bursts of air are projected on your body. The resulting physiological reactions then prompt healing and recovery in numerous ways including beautification, sports injuries rehabilitation, and enhanced post-workout muscle repair.

  • Only takes three minutes
  • Increased endorphin response
  • Positive mood states and acting as an antidepressant
  • Sleep disorder improvement
  • Improvements in skin appearance
  • Increased energy immediately after the first session
  • Increased flexibility 
  • Reduced soreness 
  • Decrease Inflammation 
  • Reduced stiffness in the joints 
  • Longer lasting results, a minimum of 6 – 10 sessions are generally recommended

 

 

CLICK HERE FOR %50 OFF LIMITED TIME SPECIAL OFFER !

Localized Cryotherapy

The Cryo Penguin is what we use for Localized Cryotherapy treatments. This cutting edge technology allows us to focus on specific points of the body and treats localized tissue damage.

  • Induces cell rejuvenation
  • Improves skin tone
  • Reduces the effects of aging
  • Skin collagen boosting
  • Swelling and inflammation 
  • Speeds up Injury recovery time

 

Celluma Light Therapy

 So what is low-level light therapy? It is the application of specific wavelengths of light energy to tissue to obtain therapeutic benefits. The energy delivered is then used to improve cellular performance.  The treatment is non-invasive, painless, requires no recovery time, and can be used on all skin types.

  • Award winning LED device
  • Acne – Blue light
  • Anti-Aging – Red light
  • Pain – Infrared 
  • Arthritic pain
  • Muscle Spasm

Originally developed by NASA for astronauts who could become injured or ill on a long-term space flight. The technology is used today as a safe and natural method of treating a variety of skin and pain conditions.

BE THE BEST YOU

  • TIGHTEN & TONE
  • BANISH CELLULITE 
  • TAKE INCHES OFF

CUTTING – EDGE TECHNOLOGY 

Employ the science of Thermal shock alternating warm and cold at varying times, temperatures and sequences to create the desired effect on the body. 

  • Hyper stimulate the skin and tissue, greatly speeding up all cellular activities.
  • Immediatly improves appearance by tightening skin and causing a healthy glow.
  • Multiple sessions result in increased collagen and elastin
  • Only body contouring device which can perfrom a myriad of functions, fat and cell necrosis, cellulte reduction, skin tightening and toning, plus facials. 

 

 

 

 

Elite Cryo Facial

Tighten loose crepey skin, stimulate skin which has lost its elasticity and reduce the overall signs of aging. 

  • Anti Aging- Wrinkles, lines, skin laxity, skin spots
  • Face Lift- Smother, radiant, luminous, toned skin
  • Cuperous- Rosacea
  • Brightness- Acne 
  • Toning- advance signs of aging 
  • Double Chin/ Turkey Neck 

CLICK HERE FOR %50 OFF LIMITED TIME SPECIAL OFFER !

 

 

INFRARED SAUNA

Enjoy the benefits of our Infrared Saunas. These saunas use solocarbon heaters which are clinically shown to raise core temperature, lower blood pressure, and aid in weight loss. Enjoy the benefits of near, mid, and far infrared wavelenghths with benefits including:

  • Detoxification
  • Immunity
  • Pain and Autoimmune Relief
  • Weightloss
  • Relaxation
  • Blood Pressure and Circulation
  • Natural Anti-Aging
  • Wound Healing
  • Muscle Recovery

AIR RELAX

 

 Relax in style compression therapy  were once oly use for patients with muscular and circulatory disorders. Now everyday people, atheletes, sports teams can use this techinlogy to improve recovery time and enhance performance. 

  • Reduce Inflammatory Response
  • Decreases Muscle Recavery Time
  • Reduce Soreness
  • Reduce Swelling
  • Reduce Water Accumulation
  • Increases Blood Flow and Circulation

 

Videos

Facebook Reviews

Jennifer Nader Dreaden
Jennifer Nader Dreaden
00:54 23 Jul 20
Very clean equipment, superb staff, and excellent pain management! Cryro really helps with aches and pains. 5 STARS
Courtney Dombroski
Courtney Dombroski
20:23 01 Jul 20
Costal Cryo was AMAZING! This was my first time ever doing cryo therapy. We first started out with the leg compression aka moon pants. It helps enhanced blood flow, increased flexibility, and range-of-motion for the lower body. I was in the pants for about 20 mins. This was very relaxing because I was also getting a cryo facial as well. This is where they take liquid nitrogen and professionally apply it all over your face. It made my skin glow, feeling so clean rejuvenated.
Shelb and Andres made me fell extremely comfortable and thoroughly explained everything so I had a full understanding of what was happing with my body as it experiences these conditions. Super thankful for that part!
I also tried out cryo mussel definition on my stomach. Laying down on my massage table relaxed they apply the gel before they start the treatment. Then they took this wand and rubbed it back-and-forth on my stomach for about 15 minutes. The first half of the session it was applying heat, and in the second half it was applied a cooling sensation. I enjoyed this the most because you really get to target your problem areas or places where you want more definition. I will definitely definitely definitely be back for that.
After that I did 20 mins in the infrared sauna with chromo light therapy. They have different setting on the lights for your different needs. I did the blue light witch helps you relax and lubricates joints. You talk about sweating! This sauna heats you up from the inside-out and it is amazing. I really felt like my body was awake after this sauna.
The last thing I was the big freeze machine as I like to call it. Putting on gloves and socks to keep all your little parts warm you get in this Machine for up to three minutes. Since it was my first time I did a full two minutes. Within the first 20 seconds my whole body felt cool, my calves and my biceps started tingling as my body was trying to get warm. Every 30 seconds I would rotate to make sure I was cooling evenly. Andres talk to me the whole time explain why my body feels a certain way and all the benefits from this machine. Before I knew what time was up and I was done. Coming out of the machine feeling like my body has already bounce back from the workout I did that morning.
This place is amazing! I am hooked already. If you have ever thought about doing cryo therapy this is me telling you that YES YOU SHOULD. Everyone that works at Costal Cryo is so well informed and so nice! I also forgot to mention they have a FREE water program. They have this machine that raise the pH of drinking water by using electrolysis, it separates the acidic and alkaline in water so you drink less acidic. It’s very cool to me and is better explained though Anders or Shelby. But it’s Free and you can come in to get water whenever you want!
THANKS AGAIN FOR THE GREAT EXPERIENCE!
Nekale Joiner
Nekale Joiner
03:16 30 Jun 20
I really enjoyed my visit today and look forward to going back ❤️
Vicki Portune Hughes
Vicki Portune Hughes
13:44 23 Jun 20
My husband & I started cryo regularly in Feb 2020 and were feeling soooo much better until the shut down. Those weeks when we were not able to go made us startlingly aware of how beneficial it was! We couldn't wait to get back!!

Improvement in arthritis and joint pain, improved sleep, stamina & energy levels and recovery after exertion from using the complimentary Kangen water along with Cryo and infared sauna, the improvement is nothing short of miraculous, and without the side effects of medication! So glad we found Andres & Shelby and this amazing treatment.
Dees Glenda
Dees Glenda
00:08 26 May 20
I was pain free close to a month . It helps alot . I drive from Pen. Fl.

Google Reviews

Lindsey H.
Lindsey H.
Holy frozen guacamole!!! Went HARD on leg day today and 1.5 minutes in this bad baby had me feeling like I could go for round 2. No muscle soreness or pain at all! I will definitely be back!
Will H.
Will H.
Love this place. Andres and Shelby (owners) treat this place like their home and their customers like their guests. Couldn't be happier with my first (and future) cryo experiences.
Carley H.
Carley H.
Best experience after a workout, EVER!All of the staff were so friendly and knowledgeable. Highly recommend!
Courtney D.
Courtney D.
Costal Cryo was AMAZING! This was my first time ever doing cryo therapy. We first started out with the leg compression aka moon pants. It helps enhanced blood flow, increased flexibility, and range-of-motion for the lower body. I was in the pants for about 20 mins. This was very relaxing because I was also getting a cryo facial as well. This is where they take liquid nitrogen and professionally apply it all over your face. It made my skin glow, feeling so clean rejuvenated.Shelb and Andres made me fell extremely comfortable and thoroughly explained everything so I had a full understanding of what was happing with my body as it experiences these conditions. Super thankful for that part! I also tried out cryo mussel definition on my stomach. Laying down on my massage table relaxed they apply the gel before they start the treatment. Then they took this wand and rubbed it back-and-forth on my stomach for about 15 minutes. The first half of the session it was applying heat, and in the second half it was applied a cooling sensation. I enjoyed this the most because you really get to target your problem areas or places where you want more definition. I will definitely definitely definitely be back for that. After that I did 20 mins in the infrared sauna with chromo light therapy. They have different setting on the lights for your different needs. I did the blue light witch helps you relax and lubricates joints. You talk about sweating! This sauna heats you up from the inside-out and it is amazing. I really felt like my body was awake after this sauna. The last thing I was the big freeze machine as I like to call it. Putting on gloves and socks to keep all your little parts warm you get in this Machine for up to three minutes. Since it was my first time I did a full two minutes. Within the first 20 seconds my whole body felt cool, my calves and my biceps started tingling as my body was trying to get warm. Every 30 seconds I would rotate to make sure I was cooling evenly. Andres talk to me the whole time explain why my body feels a certain way and all the benefits from this machine. Before I knew what time was up and I was done. Coming out of the machine feeling like my body has already bounce back from the workout I did that morning. This place is amazing! I am hooked already. If you have ever thought about doing cryo therapy this is me telling you that YES YOU SHOULD. Everyone that works at Costal Cryo is so well informed and so nice! I also forgot to mention they have a FREE water program. They have this machine that raise the pH of drinking water by using electrolysis, it separates the acidic and alkaline in water so you drink less acidic. It’s very cool to me and is better explained though Anders or Shelby. But it’s Free and you can come in to get water whenever you want! THANKS AGAIN FOR THE GREAT EXPERIENCE!
Katie T.
Katie T.
Andres and Shelby are very knowledgeable about cryotherapy and its benefits for a range of ailments. Felt the difference immediately and can't wait to feel what the weekend brings. Thank you!!PS. This morning my ankle swelling was as low as if I'd had a cortisone shot. Joint is more fluid today with less nerve pinching. All the benefits with none of the drugs!

CLICK HERE FOR %50 OFF LIMITED TIME SPECIAL OFFER !

Click Here

Find Us and Book Now!

Contact Us

 Address: 21040 Miflin STE 9 Rd, Foley, Alabama 36535

Phone: Call (251) 943-4847 Or message at

Email: [email protected]

Appointments are based on availability please contact to book your appointment 24-hour notice for cancellations please

Business hours

  • Monday- Friday: 10am-6pm
  • Saturday: 11am-4pm
  • Health Demo Most Thursday 6:30 PM -7:30 PM
  • Sunday: ‘CLOSED’   

21040 Miflin Rd Foley, Alabama